Breathe. Move. Connect. Rise.

Breathe. Move. Connect. Rise.

UPCOMING RETREAT

Making a difference to people’s lives with meaningful yoga & sound experiences.

Let go

·

Inhale

·

Exhale

·

Soften

.

Let go · Inhale · Exhale · Soften .

UPCOMING EVENTS

Move & breathe
with me

Nervous system regulation and relaxation is at the core of my focus—sharing yoga practices, breathwork and sound healing with groups, private sessions and more.

  • MiKY Events
    RISE THE VIBE · Full moon & new moon sound baths

  • Just for you.
    1:1 sound healing with Tibetan bowls,—private, personal, transformative.

  • Need to get away and truly switch off?
    REST TO RISE—MiKY retreats designed to take you out of the noise and into deep restoration.

    Day & weekend retreats throughout the year.

  • Make it unforgettable.
    Skip the usual and celebrate with an immersive sound bath or yoga & sound experience—in your home, your space, your way. Birthdays, hens, baby showers, house blessings & more.

  • Your team needs a reset.
    Bring yoga, sound & mindfulness to your workplace—team building, wellbeing days, and mindfulness experiences that actually work.

  • Let's create together.
    Workshops, special events, co-creations & collaborations welcome.

About MiKY 
RETREAT

Permission to pause

A RESTORATIVE WEEKEND
21–23 AUGUST 2026
Immersive yoga & sound.

REST TO RISE is a boutique weekend retreat designed to help you slow down, disconnect to reconnect with yourself, and return to everyday life feeling more grounded, more rested and ready to rise.

Through movement, stillness, breath, meditation, immersive sound and meaningful connection, you'll be invited to step away from the noise of daily life and into a space where nothing is expected of you except to arrive as you are.

Learn more

A weekend to slow down, to pause, to let go and simply be.

'It's okay to slow down. You're allowed to rest.'

From ‘Take your Time’ by AURENZA