REST to RISE Retreat—Sunday Pass
23 AUGUST 2026
Sunday 9.00am–3.30pm
RISE WITH US ON SUNDAY
Inspired to RISE—An expansive day of reflection, renewal, intention setting and integration.
If you can't get away for the weekend, join us for the day.
Slow down and spend Sunday at Temple Retreat, nestled in the peaceful Pullenvale Valley, a short 30 minute drive from Brisbane central. Be immersed in mindful movement, yin yoga, restorative yoga, meditation, breathwork and restorative sound.
Take time for reflection, reconnect with yourself and create space for what Spring will bring. Enjoy nourishing seasonal food, meaningful connection and immersive sound before returning home feeling grounded, renewed and inspired.
YOUR EXPERIENCE INCLUDES
All Sunday daytime retreat experiences
Yoga, meditation & breathwork
Immersive sound experiences (sound is woven throughout the day)
Gong bath
Morning tea, nourishing seasonal lunch & afternoon refreshments
Time to relax and enjoy the peaceful retreat grounds
Mats, bolsters & blankets provided
BRING
Comfortable clothing, warm layers, water bottle, eye pillow.
Although mat and props are provided—you are invited to bring your own mat if you like, extra blanket/s, pillow/s or whatever you like to support your comfort and relaxation.
Journal and something to write with.
GOOD TO KNOW
Please make plenty of time to arrive at 8.45am for 9am Welcome Gathering.
PLEASE NOTE
This option does not include accommodation, Friday evening or Saturday retreat experiences.
Explore the Weekend Stay option if you'd like the complete residential experience, or the Weekend Day Guest option if you'd like to join us across both Saturday and Sunday, with the option to upgrade your Saturday experience to include dinner, Fireside Connection and evening activities.
Access to Temple Retreat is from 8.45am–3.30pm.
Any outdoor activities are subject to weather.
23 AUGUST 2026
Sunday 9.00am–3.30pm
RISE WITH US ON SUNDAY
Inspired to RISE—An expansive day of reflection, renewal, intention setting and integration.
If you can't get away for the weekend, join us for the day.
Slow down and spend Sunday at Temple Retreat, nestled in the peaceful Pullenvale Valley, a short 30 minute drive from Brisbane central. Be immersed in mindful movement, yin yoga, restorative yoga, meditation, breathwork and restorative sound.
Take time for reflection, reconnect with yourself and create space for what Spring will bring. Enjoy nourishing seasonal food, meaningful connection and immersive sound before returning home feeling grounded, renewed and inspired.
YOUR EXPERIENCE INCLUDES
All Sunday daytime retreat experiences
Yoga, meditation & breathwork
Immersive sound experiences (sound is woven throughout the day)
Gong bath
Morning tea, nourishing seasonal lunch & afternoon refreshments
Time to relax and enjoy the peaceful retreat grounds
Mats, bolsters & blankets provided
BRING
Comfortable clothing, warm layers, water bottle, eye pillow.
Although mat and props are provided—you are invited to bring your own mat if you like, extra blanket/s, pillow/s or whatever you like to support your comfort and relaxation.
Journal and something to write with.
GOOD TO KNOW
Please make plenty of time to arrive at 8.45am for 9am Welcome Gathering.
PLEASE NOTE
This option does not include accommodation, Friday evening or Saturday retreat experiences.
Explore the Weekend Stay option if you'd like the complete residential experience, or the Weekend Day Guest option if you'd like to join us across both Saturday and Sunday, with the option to upgrade your Saturday experience to include dinner, Fireside Connection and evening activities.
Access to Temple Retreat is from 8.45am–3.30pm.
Any outdoor activities are subject to weather.