9.00am–4.00pm | Temple Retreat, Pullenvale
Feeling flat, overwhelmed, stuck—or simply ready to vibe higher?
Take a day for yourself.
Step away from the noise of everyday life and join MiKY for an uplifting journey of yoga, breathwork, movement and IMMERSIVE SOUND at the beautiful Temple Retreat, nestled in Brisbane's peaceful Pullenvale Valley.
Inspired by the seven chakras, we'll journey from grounding and stillness into movement, expression, connection and expansion.
Through yoga, somatic movement, breathwork, Yin, meditation and sound, explore ways to release tension, shift your energy, quiet the mind and reconnect with what makes you feel alive.
Sound is woven throughout the day, culminating in an extended immersive sound bath with crystal singing bowls, Tibetan bowls, gong and other harmonic instruments.
Enjoy nourishing food, a heart-opening cacao ceremony, intentional journalling and space to connect, reflect and simply be.
Take home simple practices and inspiration to bring more presence, gratitude and positive energy into everyday life.
Come as you are. Leave feeling lighter, clearer, more connected—and vibing higher.
Chakra-inspired yoga, movement and breathwork
Somatic practices, Yin yoga and meditation
Immersive sound experiences woven throughout the day
Extended sound bath featuring crystal bowls, Tibetan bowls and gongs
Cacao ceremony and intention setting
Guided journalling and take-home practices
Nourishing lunch, morning tea and refreshments
Time to connect, reflect and enjoy the peaceful retreat grounds
Yoga mats, bolsters and blankets provided
Comfortable clothing for movement and relaxation
Water bottle, warm layers and eye pillow
Something to write with, journal if you have one
Saturday 31 October 2026
9.00am–4.00pm (final arrival details to follow)
Temple Retreat, Pullenvale, Brisbane
All retreat experiences, lunch and refreshments included
Suitable for beginners and experienced practitioners
No accommodation included
Further information will be shared with guests before the retreat.
9.00am–4.00pm | Temple Retreat, Pullenvale
Feeling flat, overwhelmed, stuck—or simply ready to vibe higher?
Take a day for yourself.
Step away from the noise of everyday life and join MiKY for an uplifting journey of yoga, breathwork, movement and IMMERSIVE SOUND at the beautiful Temple Retreat, nestled in Brisbane's peaceful Pullenvale Valley.
Inspired by the seven chakras, we'll journey from grounding and stillness into movement, expression, connection and expansion.
Through yoga, somatic movement, breathwork, Yin, meditation and sound, explore ways to release tension, shift your energy, quiet the mind and reconnect with what makes you feel alive.
Sound is woven throughout the day, culminating in an extended immersive sound bath with crystal singing bowls, Tibetan bowls, gong and other harmonic instruments.
Enjoy nourishing food, a heart-opening cacao ceremony, intentional journalling and space to connect, reflect and simply be.
Take home simple practices and inspiration to bring more presence, gratitude and positive energy into everyday life.
Come as you are. Leave feeling lighter, clearer, more connected—and vibing higher.
Chakra-inspired yoga, movement and breathwork
Somatic practices, Yin yoga and meditation
Immersive sound experiences woven throughout the day
Extended sound bath featuring crystal bowls, Tibetan bowls and gongs
Cacao ceremony and intention setting
Guided journalling and take-home practices
Nourishing lunch, morning tea and refreshments
Time to connect, reflect and enjoy the peaceful retreat grounds
Yoga mats, bolsters and blankets provided
Comfortable clothing for movement and relaxation
Water bottle, warm layers and eye pillow
Something to write with, journal if you have one
Saturday 31 October 2026
9.00am–4.00pm (final arrival details to follow)
Temple Retreat, Pullenvale, Brisbane
All retreat experiences, lunch and refreshments included
Suitable for beginners and experienced practitioners
No accommodation included
Further information will be shared with guests before the retreat.